Victory over Negativity

Transforming Self-Talk to Self-Love

Get The Kindle Version Free

Entering your email above signs you up to our email list.
Our book catalog has 1'000 of titles so you will receive some amazing free offers, subscriber only promotions and information.

Helping You Become An Xspurt.

Discover the power of self-love and positivity by overcoming damaging internal dialogues with "Victory over Negativity: Transforming Self-Talk to Self-Love." This transformative book aims to help readers recognize and change negative self-talk patterns that impact mental health and well-being. The beautifully written chapters delve into the science behind negative self-talk, corroborate this with real-life case studies, and offer practical strategies to alter these patterns.

"Victory over Negativity" introduces the timeless power of affirmations and underscores the relationship between positive self-talk and confidence. It presents insightful techniques like mindfulness, meditation, cognitive behavioral strategies, and journaling as tools to counter negative self-talk. It explores the rarely discussed realm of negative self-talk transformation through the healing power of art, music, and expressive writing.

Get this book FREE for a limited time

For a limited time get access to this content + loads more
100% FREE