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Understanding Food Addiction: A Closer Look at an Overlooked IssueFood addiction is a term that has gained increasing attention in recent years, yet it remains a complex and often misunderstood concept. Unlike drug or alcohol addiction, food addiction is not officially recognized as a distinct disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). However, many health professionals and researchers acknowledge its existence and the significant impact it can have on individuals' lives. This article delves into the nature of food addiction, its causes, symptoms, and potential treatments.

Food addiction is characterized by an uncontrollable craving for certain types of food, usually those high in sugar, fat, and salt. Individuals with this condition may find themselves repeatedly eating these foods despite negative consequences, such as weight gain, health problems, and emotional distress. The addictive nature of these foods is believed to be linked to their ability to stimulate the brain's reward system, much like addictive drugs do.